
Watch these videos to learn how to use the CenterForce® Hitter. CenterForce training requires much less training time because it is a much more comprehensive workout then just doing more drills. Testing on the CenterForce Hitter has proven to increase hip/core speed by 20%. That is huge because when you speed up the hip/core rotation you speed up the bat, club head, feet and/or hands. Athletes love to train on the CenterForce Hitter!
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